Welcome to Cocoon Therapy
If you feel you need help to sort out your problems, no matter how big or how small, you have come to the right place. Talking helps and hypnotherapy can change how you think. Everyone needs a helping hand sometimes and it takes courage to take that first step but by being here you have already done that.
Based near Chelmsford, but working throughout Essex, I will visit you at home or if you prefer, you can come to my therapy room.
I am a fully qualified and insured hypnotherapist (MHS, Dip Hyp CS) and I also have a WPF Diploma in Psychodynamic Counselling Skills which I gained on a BACP accredited course run by Chelmsford Counselling Foundation. Formerly an English teacher, I have a BA Hons, a PGCE and TESOL. I have an ITEC Diploma in Body Massage and I am now doing further training in advanced counselling and psychotherapy.
Sometimes we get stuck; everything seems to be running smoothly and then it all goes wrong. This is where hypnotherapy and counselling can help. It helped me profoundly when I was at rock bottom and that is why I believe it can help you.
The range of things that hypnotherapy can help with is limitless. Weight loss, phobias, smoking, sports performance are just a few. You can check out the list at the side of this page and if there is something not listed that you would like help with just give me a ring or send me an email.
You might also like to check out my blog.