Welcome to Cocoon Therapy
Cocoon Therapy is a health and well-being practice that I created to help improve peoples’ lives by reducing stress and anxiety and boosting self-confidence. I offer hypnotherapy, counselling and English tutoring.
For over twelve years I have seen the benefits of hypnotherapy and its power to change the way a person thinks.
I also offer counselling.. By sharing your thoughts sometimes it is possible to clarify them and identify the areas in which you may be going astray. I use an integrated approach as everybody is unique but I often find that psychodynamic counselling is the most powerful, helping people to learn and come to terms with things from their past.
So much of what we achieve in our lives can be brought back to self-confidence. Time and again I have seen people struggling because they cannot seem to find this one essential requirement within themselves and the stress and anxiety caused by it can be totally debilitating.
I can provide you with the opportunity to talk about your concerns in a non-judgemental way, in a totally confidential environment and I can help you consider ways forward.
I am also an English tutor with a BA Hons in English Literature, a PGCE in Secondary Education in English and TESOL. I offer tutoring in English for 11 to 16 year olds and I run a ‘Boost your self-confidence in English’ hypnotherapy course specifically designed for young people. I am fully DBS checked.
I am based near Chelmsford and work throughout Essex so you can choose to visit me at my premises or I can come to you.
I am a fully qualified, registered and insured hypnotherapist (MHS, Dip Hyp CS, GHR, GHSC), and an ITEC qualified massage therapist. I also have a WPF/CCF Diploma in Psychodynamic Counselling Skills which I gained on a BACP accredited course.
You might also like to check out my blog.